West Sussex Fun Run League (WSFRL) events take place at locations over the county run by local running clubs. All fun run league races are between 5km and 10km and cost from as little as £5 to enter. Most events also have an accompanying junior race of no more than 1 mile and costing £2 entry. The emphasis is on the fun run element in all our races!
The WSFRL is made up of 17 member clubs from around Sussex. Each club holds an annual event that is open to any runner regardless of whether they are affiliated to the League. Many of the races are run over the stunning South Downs.
2025 Fixture List
| Race | Hosting Club | Date |
|---|---|---|
| Run Your Heart Out | Crawley Run Crew | Sun, 16 Feb |
| Flyers 5 | Fittleworth Flyers | Sun, 23 Mar |
| Easter Monday 10K | Lewes AC | Mon, 21 Apr |
| Hangover 5 | Worthing Gazelles | Mon, 5 May |
| Hedgehoppers 5 | Portslade Hedgehoppers | Sun, 11 May |
| Beach Run | Arunners (Littlehampton) | Wed, 28 May |
| Trundle View | Chichester Runners | Wed, 4 Jun |
| Downland Dash | Burgess Hill Runners | Sat, 21 Jun |
| Roundhill Romp | Steyning AC | Wed, 2 Jul |
| Hornet Stinger | Hove Hornets | Sun, 13 Jul |
| Seven Stiles | Henfield Joggers | Sun, 20 Jul |
| Highdown Hike | Worthing Striders | Wed, 6 Aug |
| Windlesham House 4 | Worthing Harriers | Sun, 31 Aug |
| Tilgate 5 | Saints and Sinners (Crawley) | Sun, 7 Sep |
| Great Walstead 5 | Haywards Heath Harriers | Sun, 12 Oct |
| Steepdown Challenge | Lancing Eagles | Sun, 26 Oct |
| Gunpowder Trot | Horsham Joggers | Sun, 2 Nov |
Individual Results
Entering a Race
Interested in entering one of the races? Want race information, like parking or meeting points? Give Phina a shout a shout on the WhatsApp group or email the WSFRL inbox below.
Hangover 5
Every New Year’s Day, we host our WSFRL event, the Hangover 5. For more information on the next race, click the link below.