New to running? Returning after a long pause or injury? All of our runs are designed to cater for a mixed range of abilities, and all paces and fitness levels are welcome.
Thursday, 13th March
Social Run @ Mulberry Pub
- Time: Meeting from 6.30pm onwards. Session starts at 6.45pm.
- Meeting Place: Mulberry Pub, Goring-by-Sea (Google Maps)
- Routes: 12km // 10km // 7.9km // Run-walk
- Parking: Plenty of residential parking available in Sea Lane.
- Please join us for a drink afterwards at the Mulberry Pub! (I think they do 2-for-1 on Burgers on a Thursday night too).
Tuesday, 18th March
TBC
- Time: Warm-up at 6.30pm. Session starts at 6.45pm.
- Meeting Place: TBC
- Parking: TBC
Pinky to lead the session
Thursday, 20th March
Social Run @ The Brewhouse
- Time: Meeting from 6.30pm onwards. Session starts at 6.45pm.
- Meeting Place: Brewhouse and Kitchen, Wykeham Road, Worthing BN11 4JD (Google Maps)
- Routes: 13.0km // 10.2km // 7.6km // Run-walk
- Parking: Available in the pub car park for customers, or residential parking available in nearby roads, such as Richmond Road
- Please join us for a drink afterwards at The Brewhouse!
Tuesday, 25th March
Intervals @ Princess Avenue
- Time: Warm-up at 6.30pm. Session starts at 6.45pm.
- Meeting Place: Princess Avenue, Worthing BN13 1AS (Google Maps)
- Parking: Plenty of residential parking available on Princess Avenue
Chris to lead the session of intervals. Each lap of Princess Avenue is approximately 330m.
Sunday, 23RD March
WSFRL@ Fittleworth Flyers
- Time: TBC
- Meeting Place: Thakeham Village Hall, Abingworth Crescent, Pulborough RH20 3GW (Google Maps)
- Parking: Limited free parking at the Village Hall and overflow car park
After an amazing start to the season at Crawley, we’re hoping to keep it going at Fittleworth!
Thursday, 27th March
Social Run @ Sea Lane Cafe
- Time: Meeting from 6.30pm onwards. Session starts at 6.45pm.
- Meeting Place: Sea Lane Cafe, Marine Crescent, Goring-by-Sea BN12 4HR (Google Maps)
- Routes: 12.8km // 10.2km // 8.1km // Run-walk
- Parking: Ample free parking in the car park adjacent to the cafe
- No obvious pub this week, but The Mulberry is possibly the best bet?
SAturday, 19th April
Sussex Road Relays @ Preston Park, Brighton
- Time: Between 12.30-3.30pm
- Teams: All teams consist of 3 runners; except U20 Men and Senior Men, which consist of 4 runners
- Distance: 2 miles per runner
- Cost: £6 per runner
- Location: Preston Park, Brighton
If you’re interested in doing this, or fancy some more information, just drop Amelia a message. Due to the fact that we need teams, just let her know and she’ll try and make teams out of the people that have messaged.
Sunday, 27th April
London Marathon
Best of luck to all you guys doing the London Marathon! We’ve got Chris Cole, Emma Thicks, Lynz Osland, Mark Howard, Nick Beaumont, Penny Scott-Andrews, Phina Izard, Sarah Webb, Silje Hovstad, Sue Pinky, and probably others – let Charles know!