Upcoming Schedule

New to running? Returning after a long pause or injury? All of our runs are designed to cater for a mixed range of abilities, and all paces and fitness levels are welcome.


Thursday, 9th JuLy
  • Time: Run starts at 6.45pm. Meet from 6.30pm onwards.
  • Meeting point: The World’s End, Arundel Road, Patching BN13 3UQ (Google Maps)
  • Parking: Free parking in both the pub car park or on the road.

Something a bit different this week! Our trail-running guru, Bryan, has kindly put together two courses (7.7km and 13km) for us to run, using only printed course descriptions to guide you (i.e. no run leaders or GPX files!). In teams of 4-5 ish, we will set you off in staggered starts with a set of instructions to see how you get on! If you’re able to, please consider bringing your phone with you this week, just in case there’s a problem and you end up in Horsham!

Sunday, 12th JuLy
  • Time: 10.30am start
  • Meeting Point: Steyning Bowling Green, outside the Cricket Club. Charlton Street, Steyning BN44 3LE (Google Maps)
  • Parking: The car park is to the right as you arrive at the clubhouse. There is limited parking available so please car share where possible, be considerate when parking and follow the directions of the volunteers. Please note the venue now charges for parking. Parking can be paid via the Your Parking Space app at a cost of £2.99 per day.
  • Route: The course is approximately 10 kilometres along public bridleways and footpaths. The ground consists of chalk with flint exposed and grass. It is very uneven, especially in the first 2 kilometres where there are deep tractor ruts often containing water. On the return, the field at 8K is badly pitted by cattle hooves on a moderate downhill gradient. At the beginning of the race, there is a steep gradient and sharp right turn after which the climbs are less severe. There is a second steep gradient after approx. 5 kilometres, out of Saddlescombe Farm, where water is available. The course will be marked by kilometre signs (approx. distances only) and direction arrows. It is likely that the uneven terrain and styles will produce reduced race times.
  • Cost: £5 in advance, closing 10pm on Tuesday 7th July.
Sunday, 19th JuLy
  • Time: 11am start
  • Meeting Point: Henfield Leisure Centre, Northcroft, Henfield BN5 9QB (Google Maps)
  • Cost: £5 in advance.
August
Wednesday, 5th August
  • Time: 7.30pm
  • Meeting Point: Worthing Rugby Club, Roundstone Lane, Angmering, Littlehampton BN16 4AX (Google Maps)
  • Cost: £5 in advance.
Sunday, 23rd August
  • Time: 11am
  • Meeting Point: Windlesham House School, London Road, Pulborough RH20 4AY (Google Maps)
  • Cost: £5 in advance.
September
Sunday, 6th September
Tuesday, 15th September
  • Time: Meet from 6.30pm onwards. Time Trial to start at 7pm promptly.
  • Meeting Point: On the promenade at the bottom of Heene Road, Worthing (Google Maps)

Same one-mile route for all: Starting next to the shelter on the promenade at the bottom of Heene Road (w3w: ///blur.share.fries) and heading east, round the three flagpoles outside the Lido, and back again. Finish line is back over the start line.

Obviously, this is only as serious as you want to make it, so please bring the vibes, encourage everyone else, no matter if you’re completing it in five minutes or fifteen minutes.

December
Saturday, 12th December

Goring Cricket Club already booked (14/12/25)

Tuesday, 15th December
  • Time: Meet from 6.30pm onwards. Time Trial to start at 7pm promptly.
  • Meeting Point: On the promenade at the bottom of Heene Road, Worthing (Google Maps)

Same one-mile route for all: Starting next to the shelter on the promenade at the bottom of Heene Road (w3w: ///blur.share.fries) and heading east, round the three flagpoles outside the Lido, and back again. Finish line is back over the start line.

Obviously, this is only as serious as you want to make it, so please bring the vibes, encourage everyone else, no matter if you’re completing it in five minutes or fifteen minutes.