New to running? Returning after a long pause or injury? All of our runs are designed to cater for a mixed range of abilities, and all paces and fitness levels are welcome.
Tuesday, 5th August
Intervals @ Goring Gap
- Time: Session starts at 6.45pm. Meeting up and warm-up from 6.30pm onwards.
- Meeting Place: Sea Lane Cafe, Marine Crescent, Goring-by-Sea, Worthing BN12 4HR (Google Maps)
- Parking: Big free car park at Sea Lane Cafe
Sarah is kindly joining us as a guest coach this week to put us through our paces! With Highdown tomorrow, the session is all flat and on grass. After some intervals, we’ll do some all-important stretching and mobility bits too.
Wednesday, 6th August
Highdown hike @ Worthing Striders
- Time: Race starts at 7.30pm
- Meeting Place: Worthing Rugby Club, Roundstone Ln, Angmering, Littlehampton BN16 4AX (Google Maps)
- Price: £5
- Deadline: 11.59pm, on Thursday 31st July
Thursday, 7th August
Social Run @ Thomas A Beckett
- Time: Run starts at 6.45pm. Meet from 6.30pm onwards.
- Meeting Point: Thomas A Becket, 146 Rectory Road, Worthing BN14 7PJ (Google Maps)
- Different options: 10.5km // 8.3km // 6.5km
- Free parking in the car park on Poulters Lane (about 50m away)
Sunday, 31st August
Windlesham House @ Worthing HARRIERS
- Time: Race starts at 11am
- Meeting Place: Windlesham House School, London Rd, Pulborough RH20 4AY (Google Maps)
- Price: £5
- Deadline: 11.59pm, on Saturday 23rd July
Wednesday, 27th August
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.
Wednesday, 24th September
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.