New to running? Returning after a long pause or injury? All of our runs are designed to cater for a mixed range of abilities, and all paces and fitness levels are welcome.
Tuesday, 10th March
Magic Mile Time Trial @ Heene Road, Worthing
- Time: Meet from 6.30pm onwards. Time Trial to start at 7pm promptly.
- Meeting Point: On the promenade at the bottom of Heene Road, Worthing (Google Maps)
Same one-mile route for all: Starting next to the shelter on the promenade at the bottom of Heene Road (w3w: ///blur.share.fries) and heading east, round the three flagpoles outside the Lido, and back again. Finish line is back over the start line.
Obviously, this is only as serious as you want to make it, so please bring the vibes, encourage everyone else, no matter if you’re completing it in five minutes or fifteen minutes.
Friday, 20th March
TRACK INTERVALS @ WORTHING LEISURE CENTRE
- Time: TBC
- Meeting Point: Worthing Leisure Centre, Shaftesbury Ave, Goring-by-Sea, Worthing BN12 4ET (Google Maps)
- Parking: Free parking in the Leisure Centre car park
If you’ve never run track before, now is your chance! It won’t be massively different from our Tuesday night interval sessions, except it’ll be flat, well lit, and on a nice bouncy surface, so definitely worth trying.
When you arrive, the gate to the track from the car park will be open, so no need to go through the Leisure Centre itself.
Sunday, 22nd March
WSFRL @ FITTLEWORTH FLYERS
- Time: 11am
- Meeting Point: Thakeham Village Hall. 1 Abingworth Crescent, Thakeham, Pulborough, West Sussex.RH20 3GW (Google Maps)
- Parking: Free parking and overflow parking at the Village Hall
- Cost: £5
- Deadline: 11.59pm, Monday 16th March (On the day entries available for £10)
Wednesday, 25th March
AGM
- Time: 7pm (We have the room booked 6.30-9.30pm)
- Meeting Point: West Worthing Tennis Club, Titnore Way, Worthing BN13 3RT (Google Maps)
- Parking: Plenty of free parking at the Tennis Club
So it’s time for our AGM! We’ll send out an agenda nearer the time, but essentials are:
- Hangover 5 review
- Membership numbers/updates
- Treasurer Update
- Committee Update (including voting on Committee Members, if appropriate)
- Setting club fees for 2026/27
Everything else is up for discussion! AGM is open to everyone who fancies it; no need to say you’re coming, just rock up and get yourself a drink. If you can’t make it but want to ask a question, have something discussed, have a suggestion, or whatever else, let Charles or a member of the committee know and we’ll add it to the agenda. Minutes will be distributed afterwards, so nobody’s missing out on the fun!
April
Saturday, 4th April
Sussex Road Relays @ Preston Park, Brighton
- Time:
- 12.30pm, Senior Women
- 1.30pm, Senior Men
- 2.30pm, F40 and older
- 3.30pm, M40 and older
- Meeting Point: Preston Rd, Brighton and Hove, Brighton BN1 6SD (Google Maps)
- Parking: Parking is awkward. Consider public transport if you can!
- Cost: £20 per team
- Deadline: Wednesday, 1st April
- Teams: All teams will consist of 3 athletes, except for Senior Men (four athletes)
- Entries: To enter, please give Amelia a shout!
Monday, 6th April
WSFRL @ Lewes AC
- Time: 10.45am
- Meeting Point: Lewes Leisure Centre, Mountfield Rd, Lewes BN7 2XG (Google Maps)
- Parking: Free parking (Note: the car parks will close at 1pm)
- Cost: £7
- Deadline: 11.59pm, Sunday 29th March (On the day entries available for £15)
Sunday, 12th April
Brighton Marathon
Wednesday, 22nd April
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.
Sunday, 26th April
TCS London Marathon
May
Sunday, 3rd May
Worthing RunFest 10K/Half Marathon
Sunday, 17th May
Bognor 10K
Wednesday, 27th May
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.
June
Sunday, 7th June
Worthing 10K
Tuesday, 16th June
Magic Mile Time Trial @ Heene Road, Worthing
- Time: Meet from 6.30pm onwards. Time Trial to start at 7pm promptly.
- Meeting Point: On the promenade at the bottom of Heene Road, Worthing (Google Maps)
Same one-mile route for all: Starting next to the shelter on the promenade at the bottom of Heene Road (w3w: ///blur.share.fries) and heading east, round the three flagpoles outside the Lido, and back again. Finish line is back over the start line.
Obviously, this is only as serious as you want to make it, so please bring the vibes, encourage everyone else, no matter if you’re completing it in five minutes or fifteen minutes.
Wednesday, 24th June
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.
July
Wednesday, 22nd July
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.
August
Wednesday, 26th August
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.
September
Sunday, 6th September
Littlehampton 10K
Tuesday, 15th September
Magic Mile Time Trial @ Heene Road, Worthing
- Time: Meet from 6.30pm onwards. Time Trial to start at 7pm promptly.
- Meeting Point: On the promenade at the bottom of Heene Road, Worthing (Google Maps)
Same one-mile route for all: Starting next to the shelter on the promenade at the bottom of Heene Road (w3w: ///blur.share.fries) and heading east, round the three flagpoles outside the Lido, and back again. Finish line is back over the start line.
Obviously, this is only as serious as you want to make it, so please bring the vibes, encourage everyone else, no matter if you’re completing it in five minutes or fifteen minutes.
Wednesday, 23rd September
Magic Mile @ Preston Park, Brighton
- Time: The first wave is at 6.30pm
- Meeting Point: Chalet Cafe, Preston Park, Preston Park Ave, Brighton and Hove, Brighton BN1 6HG (Google Maps)
- Parking: There is residential free parking about ten minutes walk away.
- More information on their Facebook page.
- Cost: Absolutely free
This isn’t a Gazelles session, but it is good fun all the same. It’s a one-mile timed run around Preston Park. No need to register beforehand, just turn up.
December
Saturday, 12th December
PlaceHolder for Christmas Do
Goring Cricket Club already booked (14/12/25)
Tuesday, 15th December
Magic Mile Time Trial @ Heene Road, Worthing
- Time: Meet from 6.30pm onwards. Time Trial to start at 7pm promptly.
- Meeting Point: On the promenade at the bottom of Heene Road, Worthing (Google Maps)
Same one-mile route for all: Starting next to the shelter on the promenade at the bottom of Heene Road (w3w: ///blur.share.fries) and heading east, round the three flagpoles outside the Lido, and back again. Finish line is back over the start line.
Obviously, this is only as serious as you want to make it, so please bring the vibes, encourage everyone else, no matter if you’re completing it in five minutes or fifteen minutes.